The Amazing Weight loss And Health Benefits Of Red Tea by Elizabeth (Liz) Swann Miller

A common mistake made by many dieters is not taking into account what they drink. The truth is the fluids you consume can have just as big an impact on your waistline – and your health – as the foods you eat.

Of course, that means for dieters who are serious about losing weight - no more soda and no more alcohol … But what about green tea and black tea?

Are these teas good for you – or could they actually cause you to gain unwanted weight?

The answer may surprise you. You see, most people think green tea, in particular, can help you lose weight not gain it … But that may not necessarily be the case.

Several studies have shown that green tea does not affect weight loss.

For example, a study published in the European Journal of Clinical Nutrition in 2009 found that green tea extract did not affect the resting metabolic rate of 12 normal weight men.

Meanwhile, a Cochrane Review of green tea research found that green tea led to only small, statistically insignificant weight loss in overwei…

Why You Should Only “Diet” For Half The Day by Nate Miyaki

Has your teenaged six-pack turned into a full sized middle-age keg?

Has that morning muffin morphed into an ugly bikini-killing muffin top?

Are your boobs nice, natural and round…but you’re a dude?

Okay, you get the point. I am NOT trying to make you feel bad about yourself. In fact, I want you to know that I’m no better than you are.

I completely understand your situation because me and my family suffered from the exact same things.

We’re all really busy people. And we were so focused on our jobs and our family lives that our bodies became a sagging flabby wreck of what they used to be. It’s like we blinked and looked up and we were horribly out of shape.

It was terrible! Or at least it used to be…

Here’s what me and my wife look like now…

And no, she’s not a “fitness chick.” She’s got a busy life just like you.

I want you to know that you can do the same thing we did. You can win your war on fat. You just need the right strategies. And I’ll share mine with you right here on thi…

The 3 Deadliest MYTHS About Erectile Dysfunction by Max Miller

If you have been suffering from any form of erectile dysfunction, just know this ...

it is NOT your fault.

You need to learn more about the root causes of erectile dysfunction, and how you can truly fix it ... permanently.

There is a safe, easy, all-natural way you can once again achieve pulsating, rock-hard erections, and sport a 'penis of steel' that will make the lady in your life stare at your manhood in wide-eyed wonder.

The ED Reverser System

This all-natural cure will put an END to the 'myths' that you have been led to believe about erectile dysfunction. The following are three of the more common misconceptions.

Myth #1: It Is "All In Your Head"

This is NOT true.

Erectile dysfunction is NOT a 'mental' condition. It is actually caused by a chemical imbalance in your body. It CAN be permanently REVERSED, if you follow a few extremely simple steps which require NO hard work on your part.

The ED Reverser System

Myth #2: Pills Are The Answer

This i…

Take Charge Of Your Own Journey Towards Healing by James Gordon

Depression is like drowning when everyone around you is enjoying the swim. It takes a lot of effort to beat it.

However, natural solutions can be really helpful, and for those having difficulties with depression, the unique holistic strategies used in The Destroy Depression™ System may help to resolve those difficulties, and prove to be a life-saver ... in more ways than one. Written by James Gordon, a major depression sufferer who struggled with his own depression for 2 decades, the system teaches 7 natural steps that James implemented to heal himself; he has since helped thousands.

Click here to download James’ report, 5 Simple Tips To Help With Depression (pictured above), to read how he finally overcame this debilitating illness, and how he can in turn help you to destroy depression ... naturally.

5 Easy Steps To An Ultimate Healing by Christian Goodman

Today's Health Topics:
These 3 easy exercises drop blood pressure below 120/80 as soon as today...

(Do NOT let your family see you die from stroke or heart attack) This 3-step plan reverses type-2-diabetes in 28 days or less...

(Never again pass on dessert because you're a "diabetic") Ease Inflammation and Arthritis...

(transform your rusty joints into well-oiled machines within a month) Clean Out Clogged Arteries Without Dangerous Cholesterol Drugs...

(Because Statins cause Dementia, Type 2 Diabetes… and even Heart Attack)

Heal EM using this simple 5 minutes technique...

(From your own home. No embarrassing doctors visits)

Drop High Blood Pressure Below 120/80 - TODAY! by Christian Goodman

Clicking the links either below or above, you'll learn three easy exercises so effective that even
if you have suffered from life-threatening hypertension for years, you can bring it down to 120/80 – as soon as TODAY!
Plus, they take very little time – just 9 minutes...
Lowering high blood pressure helps prevent…
strokeheart attackkidney failureimpotence…just to name a few conditions – caused by high blood pressure – you will avoid using these exercises!

Bringing your blood pressure below 120/80 eliminates any need for blood pressure medications – so you’ll never have to suffer the horrendous side effects again.
Every single brand of blood pressure drug creates serious side effects. The sad fact is, so do herbal medications. And the cost of buying pills these days is horrendous.
The Solution Is Simple!
Try these easy exercises now and naturally drop your blood pressure as soon as today.
There are NO side effects and NO extra medical costs.
To learn more and test the exercises for y…

Why 'Heavy Lifting' All The Time May Lead To WEAKNESS ... And Death ... by Chris Wilson

Do you have a LOVE-HATE relationship with the weights?

Do you love ‘feeling’ strong, but hate being in pain afterwards?

Maximum effort strength comes at a great cost to us; one that we are willing to overlook since being strong is awesome.

Even though we hit the gym regularly, we spend most of our time working, sitting at a desk, driving in a car, or slouching on the couch.

Our strength is no longer functional.

The link between our strength and how it relates to our weight has been severed.

Sure, we can haul BIG weights in a controlled environment (the gym), but we can rarely haul our own body weight and move like we did as children.

I'm talking playground strength.

Why is this a problem?

Because the worse your strength-to-weight ratio is, the higher your chance of an early death.

In a study from Brazil of 2,000 people aged between 51-81 years old, researchers discovered that maintaining high levels of muscle strength, power-to-body weight ratio and co-ordination, had a favorable…

His Deepest Desire In A Woman by Bob Grant

Do you know what YOUR man is thinking??

Are you what he's looking for?

Wouldn't it be awesome if you could know what men really desire in a woman?

The Woman Men Adore And Never Want To Leave
What if you could plant yourself inside his head, have him do what YOU want him to do, and have him think it was his idea?

Surprisingly, it's easier than you may think ... and Men actually WANT you to know these secrets.

The Woman Men Adore And Never Want To Leave
You'll even discover why men don't listen, AND, a simple technique you can use TODAY that will have him nearly hanging on your every word.

The Woman Men Adore And Never Want To Leave
Plain and simple, this program WORKS.

Is it ‘magic’?

No, but it's pretty close.

If you work the program the way it is explained (the way THOUSANDS of women just like you have done so; married women, divorced women, single women, and so on) ...

you'll MELT him ...

you'll get him to OPEN up ...

and ...

you'll start to not…

3 Steps To The Best Version Of YOU by Tyler Bramlett (for Mike Gillette)

Mental toughness ...

it may be the most important thing you develop in your life; if you want to lose weight, become successful, and transform your life into the life you know you want to live.

However ...

very few people know how to develop it, sadly.

Not my friend Mike though.

You see ...

Mike grew up in a home filled with domestic violence. The adults in his life made him feel weak and worthless.

But ...

he managed to overcome it by following 3 critical steps, steps that turned him into the toughest man I know!

Here are those 3 steps ...

⏩ 3 Steps To Improving ... YOU
Listen to what Mike has to say ... because personally speaking, I would trust him with my life!

All the best,

Tyler Bramlett, 'The Garage Warrior', Fitness Expert, Celebrity Personal Trainer, Creator Of The CT-50 Workout Program & Owner Of Fitness Website

The Top 5 Worst Foods For Your Joints

Every day, millions of people have a hard time exercising because of shoulder, knee, back and elbow pain.

What most people -- and even most doctors -- don't know is that one of the major causes of pain is actually... food.

Here’s what you should focus on removing from your diet if you want to double your recovery process and get pain-free faster than with just pills:

1) Sugar. This one is obvious. Nothing damages the digestive track like sugar.

The medical community is starting to agree on the fact that chronic inflammation often starts in your gut, the biggest part of your immune system.

2) Alcohol. I also like my Friday night drink-out, but keep in mind that beer or any other alcoholic beverage damages your gut flora and liver when consumed in excess.

3) Grains. Refined or not, grains are inflammatory. That’s even worse if you’re gluten sensitive, like 10-15 % (depending on the sources) of the world’s population.

The phytic acid and lecithins in grains are a problem for most people, …